Fat Loss Program Singapore
You & Your Goals
New to Fat Loss? Read up a lot on Fat Loss related articles but do not where to start?
Different inividuals have different body composition. Understand your body and set realistic goals. Focus on fat loss and nothing else. If you have in mind to train your muscles and sculpt your body, leave it to the end after you have successfully reached your fat loss goals.
What Motivates You?
Fat loss journey is never easy and requires lots of perseverance and discipline. List out your motivating factors to keep yourself going within the 90 Days. Motivating factors comes from many places such as;
♦ Doctor’s Advice
♦ Your partner’s constant nagging
♦ A Breakup
♦ Peer Pressure
♦ JUST WANT TO LOOK GOOD!!!!
Whatever the motivating factor is, constantly remind yourself the reasons until the end of the 90 Days!