Enhance Your Knowledge about Noni Fruit and Its Various Benefits

Noni is grown in barren land under adverse situations and it offers multiple health benefits such as curing headaches, reducing cholesterol and so on.

Noni is a small tree that grows up to an average height of 10 to 20 feet and the leaves are thick, glossy and dark green in color. Noni fruits have unusual shape and they are almost three to five inches long and when they mature they become soft and become yellowish-white in color. They are grown even in adverse climate and it is even grown in barren land with any kind of soil. The best part is that it is tolerable to water logging, heavy wind and severe drought conditions. It is found in Australia, South East Asian region and also in different parts of India. Considering the increasing demand for Noni fruits among people, the farmers at Andaman Plantations have adopted advanced techniques to grow these fruits in large quantities.

Noni fruit is known for its wide variety of health advantages, ranging from curing digestive issues, arthritis to enhancing cardiovascular health. Here are a few health advantages you can get from this natural product.

Reduces cholesterol

If the lipids in blood are extremely high, you are more susceptible to cardiovascular problems. Since smoking cigarettes often leads to high levels of cholesterol due to excessive stress, the researchers have conducted extensive study to examine the health benefits of this fruit. The study has involved 132 people who are considered to be heavy smokers. All the participants are recommended to drink noni for 30 days. The results have shown that by drinking 29 to at least 188 milliliters of this food have reduced the total level of bad cholesterol as well as increased the level of good cholesterol. It has been found out that these fruits also has decreased the level of lipoprotein, a type of bad cholesterol.

Offers anti-aging solution

This fruit has antioxidant as well as anti-inflammatory properties that help to regenerate as well as repair impaired skin cells. Because of its healing properties, the application of this fruit can help you to decrease rashes, redness, and roughness of skin by all possible means. It is effective for skin care and also helps you to look younger. Applying fruit pulp on the damaged area of your skin also proves to be beneficial for you and it provides natural calming effect on your skin.

Cures migraine as well as headaches

It is full of potassium that can help you alleviate symptoms of migraines and regular headaches in the best possible way. When you have severe headache, it is advisable that you should drink noni fruits or eat noni fruits for instant relief.

Prevents cardiovascular problems

Anti-inflammatory properties of this fruit prevent the Red blood Cells (RBC) from getting clustered and help in improving cardiovascular health. This fruits also is rich in magnesium, scopoletin, sterols and different types of antioxidants that can reduce high blood pressure, muscular convulsion, and high level of cholesterol and so on.

Cures digestion problems

This fruits contains macronutrients, phytochemicals as well as proxeronine that can increase digestive enzyme secretion by all possible means. Moreover, it stimulates as well as improves the functioning of digestive systems like never before.

Andaman Plantations, a popular private planter, is an expert in cultivating clove, cinnamon, noni fruits and other natural products.

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